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Embark on a 7D/6N Yoga, Meditation & Health Retreat

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Description

7 days of healthy food, unlimited yoga, meditation, sharing, and fun guided by our blissology team of teachers & practitioners, designed to renew or develop your yoga practice for optimum health. It’s suitable for complete beginners to general level. Your Retreat includes: Airport pick up/drop off Traditional Balinese Blessing to start your week an initial 1-1 consultation with our fully qualified Ayurvedic practitioner, Ibu Dayu, where she will listen to your needs and expectations and will then create a personalized plan of diet and treatments to be followed during your weeks stay with us* Unlimited yoga classes at PONO led by experienced Flow, Hatha, Yin and Restorative Yoga teachers. They will cover asanas (postures), Pranayama (breathing) and some of the vast philosophical side to the yoga lifestyle. Daily morning meditation class Healthy style breakfast, lunch and daily juices, teas and coconut 3 specific body treatments including a range of different massages, acupuncture and/or ayurvedic spa treatments Glass Bottom / Snorkeling Trip Product gift pack with everything you will need for your stay with us Superior accommodation close to our center An Inspirational movie night Traditional Balinese Blessing to end your stay Note: You will be asked to fill out a health questionnaire form prior to your arrival to be submitted to the practitioner so she can evaluate and have everything prepared for your personal 1-1 consultation.

7 days of healthy food, unlimited yoga, meditation, sharing, and fun guided by our blissology team of teachers & practitioners, designed to renew or develop your yoga practice for optimum health. It’s suitable for complete beginners to general level. Your Retreat includes: Airport pick up/drop off Traditional Balinese Blessing to start your week an initial 1-1 consultation with our fully qualified Ayurvedic practitioner, Ibu Dayu, where she will listen to your needs and expectations and will then create a personalized plan of diet and treatments to be followed during your weeks stay with us* Unlimited yoga classes at PONO led by experienced Flow, Hatha, Yin and Restorative Yoga teachers. They will cover asanas (postures), Pranayama (breathing) and some of the vast philosophical side to the yoga lifestyle. Daily morning meditation class Healthy style breakfast, lunch and daily juices, teas and coconut 3 specific body treatments including a range of different massages, acupuncture and/or ayurvedic spa treatments Glass Bottom / Snorkeling Trip Product gift pack with everything you will need for your stay with us Superior accommodation close to our center An Inspirational movie night Traditional Balinese Blessing to end your stay Note: You will be asked to fill out a health questionnaire form prior to your arrival to be submitted to the practitioner so she can evaluate and have everything prepared for your personal 1-1 consultation.

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